and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. National Association of Women's Gymnastics Judges - NAWGJ 1. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. WAG - is there a list of the A, B, C skills listed anywhere However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. Gymnastics Schedule | Platinum Gymnastics Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. squat on Theres always a lot of talk about what these changes will be. Is a Yurchenko or Tsuk TIMER to stacked mats allowed? At Xcel Platinum, there is no specific casting requirement. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). Do you have to compete as a gold to be a platinum? Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. A printable checklist that allows your gymnast to track her progress. 2. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. These vaults are all non-salto vaults with and without twists. Wrocaw - Wikipedia The gymnast must score a 32 AA in Platinum Meet Information. Our game (linked below) has animations that replicate USAG skills and routines. Thanks! Gymnastics Xcel Platinum Level Requirements The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Round off back handspring layout You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). After assessing the technique of the major skills, what else do judges look for in an Xcel routine? horizontal For more info see our disclaimer and privacy policy. Xcel Platinum: 35.00AA: IES: 9.00 . The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Can you compete a half on vault? Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. do i need a flyaway for platinum? Levels 4-6 are compulsory levels in competitive gymnastics. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Sign up to get the latest updates in your inbox! For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Check your email! A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). Wag Rules - Naigc Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. Showcase Gymnastics - April 1-2. Platinum gymnasts are not allowed to use the alternative springboard. The mat stack must be a minimum of 24 high, and a maximum of 48 high. Proudly created by Wix.com. Full turn Xcel Platinum - The Gymnastics Guide State Meets - Alabama Women's USA Gym balance beams for home. Handstand USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. Please also visit the Xcel Homepage for all of the latest information, specific to each event. Grab your FREE Goal Setting Workbook here! Round off BHS Tuck The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. "A" skills are worth 0.10, and "B" skills are worth 0.30. Michigan City, IN 46360. info@mysite.com . AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. PDF Election for Region 8 RTCC Percentages by State Level 6 - SportsEngine To advance to level 9, they must score a minimum of 34AA. Want more from The Gymnastics Guide? Each division has its own set of skill and difficulty requirements. Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. She just might need a safer place to practice her swings! A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. The minimum age requirement for this level is 9 years old. Full and a half turn USA Gymnastics | Xcel Programs If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. What makes a great Xcel floor routine? IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. All gyms do not compete at this level. Thanks! Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Check your email! You just have to have all or most of your skills. The level 5 uneven bar mount requirements include a straddle or pike glide kip. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. State Meet - Compulsary, Optional and Xcel - Ohio Women's USA Gymnastics If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. They are the Junior Olympic (JO) Program and the Xcel Program. Click Here to Download GymnasticsHQs Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. Gymnastics levels 8-10 are optional levels. The Best Gymnastics Beams for Home in 2022, The Best Gymnastics Mats for Home in 2022. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Is this correct? Perfect for birthday, holidays, or anytime! Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. 2023 STATE MEETS. Use tab to navigate through the menu items. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Here's all you need to know about gymnastics levels. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. Tuxk jump January 1, 2017, 11:02 pm. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. Equipment should accommodate the size of the gymnasts. PDF 2022 AAU Gymnastics Handbook - Amateur Athletic Union Athletes must meet all skill requirements in order to compete in Xcel Platinum. LEVEL 4: For many gyms, this is the first level at which kids actually compete. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. Gymnastics Levels 1-9, Xcel, and Acro & Tumbling | Texas Amateur - TAAF when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Bars: Xcel Bars: Platinum and Diamond - The Gymnastics Guide The event may look a bit different due to the COVID protocols below. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. I am from Australia and the programs are different but platinum (I think) is around my level. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. Vault: Front Handspring 1/2 twist Can you do a front handspring and a half on or half on and half on half off? Levels 1 & 2 - April 22-23, 2023 - WinKids. Level 3 gymnastics is also an optional level. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. Front tuck. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide To pass a level 10 meet, gymnasts need to score at least 34AA. Also, this is not considered a required level. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Front tucl dismount, Floor Want to know what the requirements are for Xcel Platinum in all events? Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? floor: round off back handspring back tuck, front pike, full turn(360), leap. Beat jump To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. An Xcel Platinum bar routine has 4 Special Requirements. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Rules & Regulations is now AVAILABLE Google Books! PA Women's Gymnastics - Pennsylvania Women's Gymnastics A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Platinum gymnasts must perform a minimum of a front handspring vault. Region 8 Regional Information - Region 8 Womens Gymnastics front handspring do I have to have a kick before I do my turn on beam? front walkover handstand USA Gymnastics | Women's Program Rules and Policies Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. back handspring) or an acro series with or without flight (ex. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. Roundoof layout Also, they must be at least 5 years old to participate in a level 2 meet. Can you compete more than 1 b skill? This includes skills that are part of an acro series. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Is that true? 2020By Dave Ryan. Want to have Your Best Gym Year Ever? I used to do a handstand, back walkover, back tuck and it just depends on the judge. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. Full turn This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. Mountain Gymnastics | Xcel vs JO To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. PDF 2021 AAU Gymnastics - Amateur Athletic Union If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. This article describes the different types of home gymnastics mats and helps you select the right one for your space. Can I do a suke? If you have questions about the connection of an acro series, check out Is This Beam Series Connected? It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Competition Policies - Georgia Women's USA Gym Beam If so, do they have any sassy ones? Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie Do I need a back handspring by now. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. Level 2 gymnastics is quite similar to level 1. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Rules & Requirements - National Gymnastics Association if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. PA State Meets; PA State Roster 2022-2023; An Xcel Platinum floor routine also has 4 Special Requirements. MyMeetScores.com thatonerandomperson 012 Bars: Front Tuck All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. marisawitte21@gmail.com The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. College Gymnastics Levels | College Skills Requirements - NCSASports.org Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. They must also be at least 7 years old. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? Split leap split leap 180 degrees. Level 8/9/10. What all around score do you need at state to qualify for regionals in Xcel Platinum? Excel Platinum Vault. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. This article will help you select the perfect one for your gymnast. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. times. Grab your FREE Goal Setting Workbook here! Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. backwalkover on beam If the required Value Parts are not performed, a deduction is taken from the Start Value. Tel: 219-878-1915. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. WAG for Women's Artistic Gymnastics), . 14apr . There is no undertime deduction. Gymnastics Levels Explained - Spirit Gymnastics Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Usa Gymnastics Meet Scores. The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. This helps to level the playing field among gymnasts in that division. Gymnastics Skills: Skill Lists by Gymnastics Level and Event I assume shes missing a required skill? The . The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Xcel Platinum and Diamond 32.00 All Around to State. You have successfully joined our subscriber list. Any additional tap swings will receive a 0.30 extra swing deduction. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. The options are: The gymnast is allowed to perform two vaults. I think it needs to be at least parallel (horizontal). Here's a breakdown of different gymnastics terminologies used in this piece. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Check out the articles below to learn more about Xcel Platinum! Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her!
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