I got so sad for not having an accurate explanation on why and what food should i take. I have Celiac Dermititis Herpetiformis which iodine acts as an irritant. Hi! *DrivingI stop meds tomorrow. Plus both stores have an excellent selection of fresh fruits, veggies and meats. She was able to get me fresh veggies. ;-). At 11am the anesthesiologist was suppose to be in to prepare grandma but the case before was running way late due to complications. Very supportive group. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. I also used an awesome resource, LID Life Community (www.lidlifecommunity.org). I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! I have tried to call and email them but did not get a response. Zero% sodium; 160 cal./serving; gluten free. Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Purchased at Whole Foods. Look for the "Where to Buy button" in the upper middle part of their web page. I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. made by Dole and some cashew and almond bars. You are so welcome! My husband's RAI was 9/21/12 and his LID ended 48 hours later. I am wondering how did you determine if the foods listed had iodine salt in them?? Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. Find other members in this community to connect with. recipesforsustenance We'll start with questions about LID and move onto questions about RAI. Anyone know? Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. Kens Steakhouse Zesty Italian dressing this dressing is great to have on hand for salads (and to use as a marinade). recipesforsustenance Thank you so much for this list of allowed foods! Coffee Mate Natural Bliss Coconut Milk Creamer (Sweet Creme) One of the few non-dairy coffee creamers I have found that is vegan and does not contain seaweed products or sea salt. Thanks in advance, Went to Trader Joes. Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. Im so glad you found my blog helpful! I found 3 kinds of Lara Bars that are ok (1 has dates and cashews only and it doesn't say they are salted). Now that Ive read this, I know that I can do it. Some Wal-Mart's may carry this buttery spread. Water, tomato, tomato paste, vinegar, iodized salt, onion, Chilpotle peppers, coriander, soybean oil, sugar, garlic powder, xanthan gum, caramel color and spices. I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. Zero sodium/zero sugar. The mediterranean one did not, but be careful and read labels. http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. It many not be a ton of food but it was nice for me to find a handful of things that I could eat/snack on. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. recipesforsustenance Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. As long as you read labels and know what ingredients are not allowed, you are good. I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. This morning the drainage tube came out which means they got all the fluid out of her lung (reducing the risk for pneumonia) and she was sitting up and eating cheerios! Change), You are commenting using your Facebook account. RAI I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. Try not to worry about messing up. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! I am so glad I found this. undefined will no longer be visible to you including posts, replies, and photos. Anyone have Amy other easy tips? Im glad I found this site. I am so happy that I found this site! Here is a link: http://www.conagrafoods.com/our-food/brands/fleischmanns-margarine-spread. Aug 19, 2019 @ 21:33:47. Check out this website: http://www.lidlifecommunity.org/, Thank you for these posts ..They will be very helpful. My understanding is that it is only the items with the Trader Joe's label. I really appreciate how detailed this is! They also have lots of items that do not contain soy or soybean products like soybean oil, soy lethicin, or vegetable oils that contain soy. Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. "low sodium"; Zero sodium; I added kosher salt to the jar. Many thanks, recipesforsustenance recipesforsustenance Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. Sweet!!!!!!! Hope to hear from you! Create a free website or blog at WordPress.com. Apr 10, 2016 @ 12:20:27, You are most welcome! I found on another site that the chicken chile verde burritos were safe for LID, but looking at the ingredients, it has enriched flour and I thought that was on the do not eat list. Rapunzel No Salt Added Vegetable Bouillon Ibought this vegan vegetable bouillon at Earth Fare. Most Thomas Bagel Thins are also LID-friendly. Trader Joes Creamy Unsalted Peanut Butter Im not going to lie, I didnt care for this peanut butter that much. The Tuscan Pane does not contain sea salt. That site has been so helpful in finding food items that dont contain iodine. Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Zero sodium- make sure they are "old fashioned" and not INSTANT! jani, unless we have to be on the diet, you still avoid iodine products? So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! An airbed does not seem comfortable. We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". Between 2008 and 2012 I purchased all my dairy products there because they were cheaper than the regular grocery store. I wish my Trader Joes was closer 80 miles away. If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. The amount varies by type of rice and where it was grown. I hope everything is going well for you. Kitchen Basics Unsalted Beef Stock this stock is delicious. I recently read that they don't like you to use the canned no salt added tomato products because of the way they treat the can. Lid and Trader Joes - Thyroid cancer - Inspire recipesforsustenance I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. I contacted the company to see what type of salt they used in their products and got this response: I have received your inquiry regarding our Texas Pete Hot Sauce and the salt in our products. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. I hope all goes well with your low iodine diet and second treatment. Here are some of the fruits you can eat on LID: Bananas, apples, kiwi, peaches, pears, all berries (strawberries, blueberries, blackberries, raspberries, etc), pineapples, mangoes, cherries (not Maraschino cherries, though because of the red food dye), all citrus (oranges, lemons, grapefruit, limes, mandarin oranges, clemantines, tangerines, etc), grapes, pomegranates, figs, papaya, avocados, plums, persimmons, and melons (watermelon, cantaloupe, honeydew melon, etc). If they are, which ones? It seems to good to be true. Anybody like me out there? I think So Delicious has a soy-free, LID-safe style cheese substitute. For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. But I don't want to put my spouse at risk when he returns to the room. My isolation was a great little vacation from real life. Zero % sodium; low sugar. I have cancer and am doing the radioactive iodine treatment next week. I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. * Unsalted canned veggies (black beans, corn, etc) That took a weight off my shoulders, however I will probably still be a little cautious since grandma is 77! THANK YOU! Thanks this will help. Best price is at Wal-Mart. Grandpa wanted us to bring him a peanut butter and spun honey sandwich along with some pretzels :) Mom had her peanut butter and sugar free blackberry jam sandwich with cheetos. It does get easier each time. I use Morton's kosher salt in my kitchen, everyday. what an eye opener this has been. Hang in there, mama. Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. When possible, I have added photos of our meals, pictures of food ingredients and links to recipes. Peter Pan 100% Natural Peanut Butter I called the consumer information number on the package (1-800-222-7370) and inquired about the salt in the product. Dole Fruit Squish'ems! I've been using the trader joes album along with the other albums and want to thank everyone who has worked so diligently putting them together butit's still hard. Thank you for the kind comment. Its great on everything . Make sure you read labels. Finally feeling like I can survive this diet. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. 18 g whole grain. Yes TJ's is a wonderful store for LID items! She was only in surgery about 2 hours maybe less!!! We then walked around a bit so he could get some air, breath a bit and then we all headed back up to the cardiac surgery waiting room. Just check the labels. Will continue to buy these after the LID! It has really helped me get ready for the LID. ThyCa: Thyroid Cancer Survivors' Association, Inc. I did, however, find a NO SALT sprouted multi grain bread made by Alvarado Street Bakery in the freezer at my Boney's market. It comprises a peninsula surrounded by the North Sea (west), the Waddenzee (north), and the IJsselmeer (Lake IJssel; east). When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. any tomato sauce already prepared we can use? I cannot say enough about how much this website is helping me both emotionally and information wise! Coconut Milk great for making curries (both Thai and Indian). They have two other flavors, Vanilla and Hazelnut. So yesterday went shopping at 2 great (albeit pricey and sometimes hard to find) grocery stores and boy, I did good. It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. 3 before RAI and 2 after RAI. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. Oh that's great LIamdig! Their organic fruit leathers are good too!! Im glad to see some products on your must that I wouldnt have thought to include with my LID diet grocery list. Take care and good luck! They are also a bit sour so it helps with the salivary glands. Today was my first day and I was feeling SO overwhelmed. Purchased at Harris Teeter grocery store- found in soup/stock section. I left for Seattle around 6am and finally got home around 8pm last night! Cassandra Pogue Hi everyone!! It is best if rice is limited on LID. Milan says, "It's such a nice treat to start off a new weekand they're usually always under $7!" When do you stop driving after going HYPO? -Good blogs that you can adapt recipes from: Non-Dairy One day I had to eat breakfast outa fresh egg white omelette with veggies. But Im just eating a lot of basmati rice, unsalted French fries, baked potatoes (not skin) unsalted tortilla chips, unsalted pretzels, Hellmans Vegan Mayo, Hash browns, and egg whites. Tocopherol is a naturally occurring chemical element found in a variety of foods. Does anyone know what it is? This whole process is hard because no one around me quite gets it and I sometimes feel guilty for being down about what I'm going through. We start the diet on the 11th. Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! Seriously, just make some homemade bread. Trader Joe's does not use any iodized salt in our product labels. Both probably have more but I had limited time to shop. Hope that helps! This makes things so much easier!! I was wondering how your iodine number actually was? Both my husband and I have thyroid cancer, his being Papillary and mine Follicular. Beans great protein source while on LID. 100% Natural I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) Not sure what to doif anything.? These TJ spreads do not contain any. NO salt. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). I also used this product for my Chicken and Noodles recipe. IBS/Crohn's LID considerations- slideshow video, The Low Iodine Diet, Tips, Ideas & Recipes, My LID Pinterest Board- info resources/food/snack/product ideas, Low Iodine Free Cookbook- 100+ pages of recipes- PDF, LID Recipe Book- from Thyroid Cancer Canada, Thyroid Cancer Basics- 56 page PDF overview from ThyCa, Check Your Neck- Free Low Iodine Cookbook, Dr. Oz short video "How to Test Your Thyroid", Thyroid Cancer Survivors Assn.- Excellent Resouce. I have read so many things about LID - I thought I read that there is a bread, peanut butter, chips and a salsa that are all allowed on the diet. Zero sodium in these cranberries; zero red dye #3. Ending week two of my second round with LID. Now I see that Strawberry is a no-no! Trader Joes Dried Mandarins These are so delicious! yes, iodine is naturally occurring in sea salt. recipesforsustenance * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. I plan on going to trader Joe's to look for food tomorrow before I start the diet. Jan 19, 2022 @ 11:56:42. Bridget Thompson what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. After we ate lunch and visited a bit, we all walked outside for a smoke break and to keep from being so stiff just sitting and waiting. ~Wanda.. The LID Life Community has a Facebook group too. I dont love how it tastes in coffee, though. "It's healthy (50 calories and 2 grams of fat per cup), very tasty, and can be eaten as a main or a side." Plus, it's inexpensive at $2.99 per bag.
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